Influence of physical activity on the metabolic processes in patients with metabolic syndrome (lecture)
I.V. Misnikova, Yu.A. Kovaleva

Moscow Regional Research and Clinical Institute named after M.F. Vladimirskiy, Moscow

In the modern world, the conditions of human life lead to reducing the time of physical activity of a person. It has been proved, that sedentary lifestyle results in an increased obesity among population, it is also considered to be a risk factor for the development of various chronic diseases and metabolic disorders. Physical exercises help to improve metabolism and cardioprotection, reduce insulin resistance, and lead to a better oxidative ability and overall health. Physical exercises improve the metabolism in muscles and in the whole organism. This may be due to their participation in the regulation of catabolic and anabolic processes depending on energy needs, as well as the improvement of mitochondrial function by activating mitochondrial biogenesis and remodeling, increasing the density of mitochondria and their viability. The types of physical activity are considered, the level of physical activity is assessed. It is concluded, that regular physical activity, including aerobic and anaerobic exercises, should be an integral component of the prevention and treatment of metabolic disorders, including metabolic syndrome.

Key words: physical activity, metabolism, mitochondria, metabolic syndrome, ATP
For citation: Misnikova I.V., Kovaleva Yu.A. Influence of physical activity on the metabolic processes in patients with metabolic syndrome (lecture) // RMJ. 2018. № 1 (I). P. –11.